Posts Tagged ‘nervous’

How To Not Get Nervous During A Presentation?

I start shaking and I always lose my breath. I would occasionally say ‘Um’ just to catch my breath and all, and I have to do a presentation tomorrow with an assigned partner (i’m still ultra nervous!). When i get in front of a crowd, I don’t “imagine them in their underwear” because I can’t! I can’t think, unless if I’m worrying about my presentation. How can I calm my nerves? What method do you use to be confident?
And I’m sorry that this is in a different category, I just don’t know what category this is.