I Need Around20-25 Questions For A Questionnaire On Stress Management. Please Help Me..?
I am preparing to do a project on stress management. So i need a questionnaire with around 20-25 questions. Please help me by providing these questions within 2 days. I will be very thankful to you, if you do me this favour….
Is there a time of day do you feel the most stress?
What time?
Is there a day of the week that you feel the most stress?
What day?
Do you experiende more stress at work, at home or somewhere else?
Below are some techniques used to manage stress, have you tried the following?
Taking long deep breaths?
Counting?
Listening to Music?
Exercise/Yoga?
Meditation?
Napping?
Sex?
What techniques have you tried to reduce stress?
Have you ever lost your temper as a reaction to stress?
In the last year, has your stress level increased or decreased?
Currently, what is the most important contributor to your levels of stress?
(example, spouse, child(ren), moving, money)
Do you feel that any stress affects you in a positive way?
Hope you can use some of these and hopefully you’ll get some more from others.