I Have To Write An Essay On Stress Management, Any Tips For It?
any good websites where i can get some interesting research to discuss or anything
How To Spend Time
and feel good about it
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Hey, I would probably go about it by
-describing what stress is
- what causes it
-symptoms
- good stresses and bad stresses
- how stress can cause illness
-how to manage stress
- things we can do ourselves – exercise, relax etc
- maybe speaking to a doctor about it- medications etc
- therapy maybe etc
those kind of things would be what i would consider when doing an essay on stress management
umm well i know this is not wat u want u want sites but what i want to tell u is a couple of things on stress managment, when u r stressed u have to find a good way to cope with it for example dont go cutting yourself i shouldnt be talking and i should know better but anyways oh well there are many other things about it just go to google and type stress management ad ull get many links then choose the one u want i dont want to go and get u one that u may not really want. good luck hope this helped